Occupational Therapy
What is it?
Occupational therapists focus on promoting health and well-being by enabling people to participate in the everyday occupations of life, such as self-care activities including showering, dressing, preparing food; productive activities such as education, work, volunteering and caring for others; and leisure/social activities, such as being part of a community group, engaging in a hobby, and being part of a friendship group. Occupational therapists play a particularly crucial role in enabling people experiencing disability to identify and implement methods that support their participation in occupations. This may include modifying an activity or an environment.
Seniors
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Assess your current abilities and help you develop plans to maintain independence at home
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Help prevent falls by reviewing your home for hazards and helping you improve your ability to safely perform everyday tasks
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Provide assistive technology that makes living at home easier, such as shower rails, wheelchairs, pressure care mattresses and other aids
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Improve the way you move and function by prescribing adaptive strategies (e.g. teaching you joint protection techniques)
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Plan for your discharge from hospital if you are admitted for illness or injury
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Suggest strategies to help you maintain a meaningful daily routine
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Modify your living environment so you can live safely at home while enjoying quality of life (e.g. improving accessibility)
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Conduct driving assessments to assess your ability to drive safely, independently and legally
Disability
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Provide assistive technology, aids and equipment to help you live more comfortably and perform daily tasks
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Assess your living environment and recommend changes to make life easier (e.g. installing ramps, providing non-slip options on flooring, adapting bathroom or kitchen layouts)
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Organise vehicle modifications or other transport assistance you may need
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Help with daily living or personal care activities, such as showering, grooming, toileting and eating
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Assess your housing situation (e.g. for people who may require Specialist Disability Accommodation)
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Help manage sensory inputs in your environment so you feel calm and settled
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Provide support with accessing community activities and groups
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Support multi-step activities such as budgeting, planning your schedule and shopping
Mental Health
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Help develop coping strategies for those living with mental health issues
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Provide support and strategies for dealing with stress and emotions
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Develop communication skills
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Provide help with structuring daily life and connecting with the community
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Suggest ways to engage in activities that you find meaningful
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Help you use familiar activities as coping mechanisms (e.g. cooking, listening to music)
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Addressing your sensory needs (e.g. prescribing deep pressure touch to feel calm and grounded)
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Increasing productivity and capacity through graded tasks and activities
Children
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Support children living with disabilities such as Down syndrome, autism, cerebral palsy or spina bifida
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Work with children who are experiencing development delays
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Provide therapy for sensory disorder or attention issues, centred around play and learning
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Help with hand-eye coordination and fine motor skills
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Educate parents and carers on how to help children develop
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Provide support with cognition, memory and planning
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Build self-esteem and a sense of accomplishment
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Help children master basic life skills such as getting dressed, brushing teeth, having a bath, feeding themselves
Rehabilitation
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Work with people after they have experienced an injury or illness, so they can regain independence in everyday life
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Plan and support your re-entry into the work force
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Help those who have had a stroke to overcome difficulties and limitations – for example, an OT may prescribe activities to practice or suggest new ways of doing things
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Set goals that can be broken down into smaller, more manageable tasks